Meditation Class-FREE


This class is taught by:

Robert Bernstein

For nearly 15 years Robert led classes in using Eastern spiritual thinking for “everyday life” at Integral Yoga Institute, New York. A certified meditation teacher, Robert has lived in Orlando for five years. His yogic focused thoughts have been seen on the editorial pages of the Orlando Sentinel. He has taught for 5 years at Red Sun.
Feel the wonderful effects that meditation has on reducing stress, anxiety and anger, while giving a sense of renewed calm, happiness and peace through concentration and stronger awareness. Take a journey into guided meditation.
 
This is a donation based class. Please donate to pay for the teachers time. Thank you.

Upcoming classes:

  • Wed Jun 28 6:00 pm - 7:00 pm with Rachel Breit
  • Sat Jul 01 11:00 am - 11:45 am with Robert Bernstein
  • Wed Jul 05 6:00 pm - 7:00 pm with Rachel Breit
  • Sat Jul 08 11:00 am - 11:45 am with Robert Bernstein
  • Wed Jul 12 6:00 pm - 7:00 pm with Rachel Breit
  • Sat Jul 15 11:00 am - 11:45 am with Robert Bernstein
  • Wed Jul 19 6:00 pm - 7:00 pm with Rachel Breit
  • Sat Jul 22 11:00 am - 11:45 am with Robert Bernstein
  • Wed Jul 26 6:00 pm - 7:00 pm with Rachel Breit
  • Sat Jul 29 11:00 am - 11:45 am with Robert Bernstein
  • Wed Aug 02 6:00 pm - 7:00 pm with Rachel Breit
  • Sat Aug 05 11:00 am - 11:45 am with Robert Bernstein
  • Wed Aug 09 6:00 pm - 7:00 pm with Rachel Breit
  • Sat Aug 12 11:00 am - 11:45 am with Robert Bernstein
  • Wed Aug 16 6:00 pm - 7:00 pm with Rachel Breit
  • Sat Aug 19 11:00 am - 11:45 am with Robert Bernstein
  • Wed Aug 23 6:00 pm - 7:00 pm with Rachel Breit
  • Sat Aug 26 11:00 am - 11:45 am with Robert Bernstein
  • Wed Aug 30 6:00 pm - 7:00 pm with Rachel Breit
  • Sat Sep 02 11:00 am - 11:45 am with Robert Bernstein