Yin Yoga


This class is taught by:

Sarah Morgan, E-RYT 200

Sarah is a registered 200 E-RYT who has studied with many popular instructors such as Bryan Kest, David Swenson, Joe Barnett and Tiffany Cruikshank. Students can expect a dynamic, vinyasa-based exploratory class with challenging balance postures and optional arm balances. 
A quiet practice, a series of long, slow postures that targets the connective tissues of the hips, pelvis and lower spine. Poses are held from 1-5 minutes long.

Upcoming classes:

  • Sun Feb 26 6:00 pm - 7:30 pm with Sarah Morgan, E-RYT 200
  • Sun Mar 05 6:00 pm - 7:30 pm with Sarah Morgan, E-RYT 200
  • Sun Mar 19 6:00 pm - 7:30 pm with Sarah Morgan, E-RYT 200
  • Sun Mar 26 6:00 pm - 7:30 pm with Sarah Morgan, E-RYT 200
  • Sun Apr 02 6:00 pm - 7:30 pm with Sarah Morgan, E-RYT 200
  • Sun Apr 09 6:00 pm - 7:30 pm with Sarah Morgan, E-RYT 200
  • Sun Apr 16 6:00 pm - 7:30 pm with Sarah Morgan, E-RYT 200
  • Sun Apr 23 6:00 pm - 7:30 pm with Sarah Morgan, E-RYT 200
  • Sun Apr 30 6:00 pm - 7:30 pm with Sarah Morgan, E-RYT 200
  • Sun May 07 6:00 pm - 7:30 pm with Sarah Morgan, E-RYT 200
  • Sun May 14 6:00 pm - 7:30 pm with Sarah Morgan, E-RYT 200
  • Sun May 21 6:00 pm - 7:30 pm with Sarah Morgan, E-RYT 200
  • Sun May 28 6:00 pm - 7:30 pm with Sarah Morgan, E-RYT 200
  • Sun Jun 04 6:00 pm - 7:30 pm with Sarah Morgan, E-RYT 200
  • Sun Jun 11 6:00 pm - 7:30 pm with Sarah Morgan, E-RYT 200
  • Sun Jun 18 6:00 pm - 7:30 pm with Sarah Morgan, E-RYT 200