Yin Yoga


This class is taught by:

Sarah Morgan, E-RYT 200

Sarah is a registered 200 E-RYT who has studied with many popular instructors such as Bryan Kest, David Swenson, Joe Barnett and Tiffany Cruikshank. Students can expect a dynamic, vinyasa-based exploratory class with challenging balance postures and optional arm balances. 
A quiet practice, a series of long, slow postures that targets the connective tissues of the hips, pelvis and lower spine. Poses are held from 1-5 minutes long.

Upcoming classes:

  • Tue Aug 21 12:30 pm - 1:30 pm with Sarah Morgan, E-RYT 200
  • Thu Aug 23 12:30 pm - 1:30 pm with Teri Cockerham
  • Sun Aug 26 6:00 pm - 7:30 pm with Teri Cockerham
  • Tue Aug 28 12:30 pm - 1:30 pm with Sarah Morgan, E-RYT 200
  • Thu Aug 30 12:30 pm - 1:30 pm with Teri Cockerham
  • Sun Sep 02 6:00 pm - 7:30 pm with Sarah Morgan, E-RYT 200
  • Tue Sep 04 12:30 pm - 1:30 pm with Teri Cockerham
  • Thu Sep 06 12:30 pm - 1:30 pm with Teri Cockerham
  • Sun Sep 09 6:00 pm - 7:30 pm with Teri Cockerham
  • Tue Sep 11 12:30 pm - 1:30 pm with Sarah Morgan, E-RYT 200
  • Thu Sep 13 12:30 pm - 1:30 pm with Teri Cockerham
  • Sun Sep 16 6:00 pm - 7:30 pm with Teri Cockerham
  • Tue Sep 18 12:30 pm - 1:30 pm with Sarah Morgan, E-RYT 200
  • Thu Sep 20 12:30 pm - 1:30 pm with Teri Cockerham
  • Sun Sep 23 6:00 pm - 7:30 pm with Teri Cockerham
  • Tue Sep 25 12:30 pm - 1:30 pm with Sarah Morgan, E-RYT 200
  • Thu Sep 27 12:30 pm - 1:30 pm with Teri Cockerham
  • Sun Sep 30 6:00 pm - 7:30 pm with Sarah Morgan, E-RYT 200
  • Tue Oct 02 12:30 pm - 1:30 pm with Sarah Morgan, E-RYT 200
  • Thu Oct 04 12:30 pm - 1:30 pm with Teri Cockerham