Yin Yoga


This class is taught by:

Sarah Morgan, E-RYT 200

Sarah is a registered 200 E-RYT who has studied with many popular instructors such as Bryan Kest, David Swenson, Joe Barnett and Tiffany Cruikshank. Students can expect a dynamic, vinyasa-based exploratory class with challenging balance postures and optional arm balances. 
A quiet practice, a series of long, slow postures that targets the connective tissues of the hips, pelvis and lower spine. Poses are held from 1-5 minutes long.

Upcoming classes:

  • Sun Oct 22 6:00 pm - 7:30 pm with Sarah Morgan, E-RYT 200
  • Sun Oct 29 6:00 pm - 7:30 pm with Sarah Morgan, E-RYT 200
  • Sun Nov 05 6:00 pm - 7:30 pm with Sarah Morgan, E-RYT 200
  • Sun Nov 12 6:00 pm - 7:30 pm with Sarah Morgan, E-RYT 200
  • Sun Nov 19 6:00 pm - 7:30 pm with Sarah Morgan, E-RYT 200
  • Sun Nov 26 6:00 pm - 7:30 pm with Sarah Morgan, E-RYT 200
  • Sun Dec 03 6:00 pm - 7:30 pm with Sarah Morgan, E-RYT 200
  • Sun Dec 10 6:00 pm - 7:30 pm with Sarah Morgan, E-RYT 200
  • Sun Dec 17 6:00 pm - 7:30 pm with Sarah Morgan, E-RYT 200
  • Sun Dec 24 6:00 pm - 7:30 pm with Sarah Morgan, E-RYT 200
  • Sun Dec 31 6:00 pm - 7:30 pm with Sarah Morgan, E-RYT 200