My favorite yoga posture: Sirsasana/Headstand: I love the shift in perspective and feeling how the strength in my core has developed with my practice. What once seemed impossible is now easy.
Fur babies: 9 kitties, plus fosters. I was fascinated by cats as a child, but we had dogs as pets. Never would have guessed I'd be a crazy cat lady, but I adore them so much! I fall in love with just about every cat I meet.
My favorite Quote: Be mindful of your thoughts, your thoughts become your words. Be mindful of your words, your words become your actions. Be mindful of your actions, your actions become your habits. Be mindful of your habits, your habits become your character.
Why I yoga:Yoga has drastically changed my life. I found something I didn't realize I was looking for in the practice. I've learned much about myself and how I want to live my life. I've found so much peace and contentment.
My passions outside of yoga: I love exploring forests and spend as much time hiking in the woods as possible, journeying into the mountains to camp by myself a couple of times each year. I enjoy photographing wildlife, glimpsing into the lives of animals and capturing their astounding beauty.
My favorite yoga posture: Savasana! Relaxation, rejuvenation, restoration.
Fur babies: Marley the cat and Mo the guinea pig.
My favorite silly quote: “You can’t make everyone happy; you aren’t pizza.”
Best advice I ever received: All of the answers you seek are within. Depend on the still, small voice within.
Why I yoga: I yoga and meditate to heal and be aligned with love.
My passions outside of yoga: Being creative – drawing, painting, writing – a relaxing and fun way to express myself and allow emotion to flow.