Hatha Yoga I/II


This class is taught by:

Margo Champion

Class styles I teach: Gentle, Restorative, Prenatal, Yoga Nidra, Hatha, Vinyasa, Kids, Meditation and Yin.

My favorite yoga posture: Savasana! Relaxation, rejuvenation, restoration.

Fur babies: Marley the cat and Mo the guinea pig.

My favorite silly quote: “You can’t make everyone happy; you aren’t pizza.”

Best advice I ever received: All of the answers you seek are within. Depend on the still, small voice within.

Why I yoga: I yoga and meditate to heal and be aligned with love.

My passions outside of yoga: Being creative – drawing, painting, writing – a relaxing and fun way to express myself and allow emotion to flow.

Violette Gibbs, E-RYT200

Violette is an E-RYT 200hr registered yoga teacher from Red Sun's own Hatha teacher training program. Violette brings awareness of the anatomy to each posture, offering students a deeper connection with their own bodies.  
Beginning with warm ups and sun salutations, a Hatha I/II class will be structured similarly to the Hatha I class with prolonged holding of the postures and/or more difficult modifications to familiar postures as well as introducing intermediate level postures. Inversions may include legs up the wall, shoulder stand, handstand or head stand. Some arm balancing postures may also be incorporated. Modifications are always given.

Upcoming classes:

  • Tue Feb 21 11:00 am - 12:15 pm with Bryanna Pulsiano
  • Thu Feb 23 11:00 am - 12:15 pm with Bryanna Pulsiano
  • Sat Feb 25 9:30 am - 10:45 am with Margo Champion
  • Tue Feb 28 11:00 am - 12:15 pm with Bryanna Pulsiano
  • Thu Mar 02 11:00 am - 12:15 pm with Bryanna Pulsiano
  • Sat Mar 04 9:30 am - 10:45 am with Violette Gibbs, E-RYT200
  • Tue Mar 07 11:00 am - 12:15 pm with Bryanna Pulsiano
  • Thu Mar 09 11:00 am - 12:15 pm with Bryanna Pulsiano
  • Sat Mar 11 9:30 am - 10:45 am with Violette Gibbs, E-RYT200
  • Tue Mar 14 11:00 am - 12:15 pm with Bryanna Pulsiano
  • Thu Mar 16 11:00 am - 12:15 pm with Margo Champion
  • Sat Mar 18 9:30 am - 10:45 am with Violette Gibbs, E-RYT200
  • Tue Mar 21 11:00 am - 12:15 pm with Margo Champion
  • Thu Mar 23 11:00 am - 12:15 pm with Margo Champion
  • Sat Mar 25 9:30 am - 10:45 am with Violette Gibbs, E-RYT200
  • Tue Mar 28 11:00 am - 12:15 pm with Bryanna Pulsiano
  • Thu Mar 30 11:00 am - 12:15 pm with Bryanna Pulsiano
  • Sat Apr 01 9:30 am - 10:45 am with Violette Gibbs, E-RYT200
  • Tue Apr 04 11:00 am - 12:15 pm with Bryanna Pulsiano
  • Thu Apr 06 11:00 am - 12:15 pm with Bryanna Pulsiano