Hatha Yoga I/II


This class is taught by:

Violette Gibbs, E-RYT200

Violette is an E-RYT 200hr registered yoga teacher from Red Sun's own Hatha teacher training program. Violette brings awareness of the anatomy to each posture, offering students a deeper connection with their own bodies.  
Beginning with warm ups and sun salutations, a Hatha I/II class will be structured similarly to the Hatha I class with prolonged holding of the postures and/or more difficult modifications to familiar postures as well as introducing intermediate level postures. Inversions may include legs up the wall, shoulder stand, handstand or head stand. Some arm balancing postures may also be incorporated. Modifications are always given.

Upcoming classes:

  • Sat Aug 19 9:30 am - 10:45 am with Violette Gibbs, E-RYT200
  • Tue Aug 22 11:00 am - 12:15 pm with Bryanna Pulsiano
  • Thu Aug 24 11:00 am - 12:15 pm with Bryanna Pulsiano
  • Sat Aug 26 9:30 am - 10:45 am with Violette Gibbs, E-RYT200
  • Tue Aug 29 11:00 am - 12:15 pm with Bryanna Pulsiano
  • Thu Aug 31 11:00 am - 12:15 pm with Bryanna Pulsiano
  • Sat Sep 02 9:30 am - 10:45 am with Violette Gibbs, E-RYT200
  • Tue Sep 05 11:00 am - 12:15 pm with Bryanna Pulsiano
  • Thu Sep 07 11:00 am - 12:15 pm with Bryanna Pulsiano
  • Sat Sep 09 9:30 am - 10:45 am with Violette Gibbs, E-RYT200
  • Tue Sep 12 11:00 am - 12:15 pm with Bryanna Pulsiano
  • Thu Sep 14 11:00 am - 12:15 pm with Bryanna Pulsiano
  • Sat Sep 16 9:30 am - 10:45 am with Violette Gibbs, E-RYT200
  • Tue Sep 19 11:00 am - 12:15 pm with Bryanna Pulsiano
  • Thu Sep 21 11:00 am - 12:15 pm with Bryanna Pulsiano
  • Sat Sep 23 9:30 am - 10:45 am with Violette Gibbs, E-RYT200
  • Tue Sep 26 11:00 am - 12:15 pm with Bryanna Pulsiano
  • Thu Sep 28 11:00 am - 12:15 pm with Bryanna Pulsiano
  • Sat Sep 30 9:30 am - 10:45 am with Violette Gibbs, E-RYT200
  • Tue Oct 03 11:00 am - 12:15 pm with Bryanna Pulsiano