Hatha Yoga I/II


This class is taught by:

Violette Gibbs, E-RYT200

Violette is an E-RYT 200hr registered yoga teacher from Red Sun's own Hatha teacher training program. Violette brings awareness of the anatomy to each posture, offering students a deeper connection with their own bodies.  
Beginning with warm ups and sun salutations, a Hatha I/II class will be structured similarly to the Hatha I class with prolonged holding of the postures and/or more difficult modifications to familiar postures as well as introducing intermediate level postures. Inversions may include legs up the wall, shoulder stand, handstand or head stand. Some arm balancing postures may also be incorporated. Modifications are always given.

Upcoming classes:

  • Sat Oct 21 9:30 am - 10:45 am with Violette Gibbs, E-RYT200
  • Tue Oct 24 11:00 am - 12:15 pm with Bryanna Pulsiano
  • Thu Oct 26 11:00 am - 12:15 pm with Bryanna Pulsiano
  • Sat Oct 28 9:30 am - 10:45 am with Violette Gibbs, E-RYT200
  • Tue Oct 31 11:00 am - 12:15 pm with Bryanna Pulsiano
  • Thu Nov 02 11:00 am - 12:15 pm with Bryanna Pulsiano
  • Sat Nov 04 9:30 am - 10:45 am with Violette Gibbs, E-RYT200
  • Tue Nov 07 11:00 am - 12:15 pm with Bryanna Pulsiano
  • Thu Nov 09 11:00 am - 12:15 pm with Bryanna Pulsiano
  • Sat Nov 11 9:30 am - 10:45 am with Violette Gibbs, E-RYT200
  • Sat Nov 18 9:30 am - 10:45 am with Violette Gibbs, E-RYT200
  • Sat Nov 25 9:30 am - 10:45 am with Violette Gibbs, E-RYT200
  • Sat Dec 02 9:30 am - 10:45 am with Violette Gibbs, E-RYT200
  • Sat Dec 09 9:30 am - 10:45 am with Violette Gibbs, E-RYT200
  • Sat Dec 16 9:30 am - 10:45 am with Violette Gibbs, E-RYT200
  • Sat Dec 23 9:30 am - 10:45 am with Violette Gibbs, E-RYT200
  • Sat Dec 30 9:30 am - 10:45 am with Violette Gibbs, E-RYT200