Vinyasa I/II


This class is taught by:

Kathy Harris

I was introduced to yoga in college while studying Dance. Yoga was a natural transition from my studies in contemporary and modern dance. I was a performing arts teacher in both the public and private school settings for ten years. I have been practicing yoga on a regular basis for the past decade. Yoga has helped me to manage life's challenges in a positive way. It has given me the tools to be more mindful and peaceful in the everyday. I am passionate about sharing these tools with others and allowing them to find peace within.
This beginner - intermediate level class offers more movement to help elevate the heart rate with slower paced vinyasas between postures. Modifications are offered to accommodate any level. No yoga experience required.

Upcoming classes:

  • Tue Jun 27 6:00 pm - 7:15 pm with Rachel Breit
  • Thu Jun 29 6:00 pm - 7:15 pm with Rachel Breit
  • Tue Jul 04 6:00 pm - 7:15 pm with Rachel Breit
  • Thu Jul 06 6:00 pm - 7:15 pm with Rachel Breit
  • Tue Jul 11 6:00 pm - 7:15 pm with Rachel Breit
  • Thu Jul 13 6:00 pm - 7:15 pm with Rachel Breit
  • Tue Jul 18 6:00 pm - 7:15 pm with Rachel Breit
  • Thu Jul 20 6:00 pm - 7:15 pm with Kathy Harris
  • Tue Jul 25 6:00 pm - 7:15 pm with Rachel Breit
  • Thu Jul 27 6:00 pm - 7:15 pm with Kathy Harris
  • Tue Aug 01 6:00 pm - 7:15 pm with Rachel Breit
  • Thu Aug 03 6:00 pm - 7:15 pm with Kathy Harris
  • Tue Aug 08 6:00 pm - 7:15 pm with Rachel Breit
  • Thu Aug 10 6:00 pm - 7:15 pm with Kathy Harris
  • Tue Aug 15 6:00 pm - 7:15 pm with Rachel Breit
  • Thu Aug 17 6:00 pm - 7:15 pm with Kathy Harris
  • Tue Aug 22 6:00 pm - 7:15 pm with Rachel Breit
  • Thu Aug 24 6:00 pm - 7:15 pm with Kathy Harris
  • Tue Aug 29 6:00 pm - 7:15 pm with Rachel Breit
  • Thu Aug 31 6:00 pm - 7:15 pm with Kathy Harris