Vinyasa I/II


This class is taught by:

Kathy Harris

I was introduced to yoga in college while studying Dance. Yoga was a natural transition from my studies in contemporary and modern dance. I was a performing arts teacher in both the public and private school settings for ten years. I have been practicing yoga on a regular basis for the past decade. Yoga has helped me to manage life's challenges in a positive way. It has given me the tools to be more mindful and peaceful in the everyday. I am passionate about sharing these tools with others and allowing them to find peace within.
This beginner - intermediate level class offers more movement to help elevate the heart rate with slower paced vinyasas between postures. Modifications are offered to accommodate any level. No yoga experience required.

Upcoming classes:

  • Tue Mar 28 6:00 pm - 7:15 pm with Rachel Breit
  • Thu Mar 30 6:00 pm - 7:15 pm with Kathy Harris
  • Tue Apr 04 6:00 pm - 7:15 pm with Rachel Breit
  • Thu Apr 06 6:00 pm - 7:15 pm with Kathy Harris
  • Tue Apr 11 6:00 pm - 7:15 pm with Rachel Breit
  • Thu Apr 13 6:00 pm - 7:15 pm with Kathy Harris
  • Tue Apr 18 6:00 pm - 7:15 pm with Rachel Breit
  • Thu Apr 20 6:00 pm - 7:15 pm with Kathy Harris
  • Tue Apr 25 6:00 pm - 7:15 pm with Rachel Breit
  • Thu Apr 27 6:00 pm - 7:15 pm with Kathy Harris
  • Tue May 02 6:00 pm - 7:15 pm with Rachel Breit
  • Thu May 04 6:00 pm - 7:15 pm with Kathy Harris
  • Tue May 09 6:00 pm - 7:15 pm with Rachel Breit
  • Thu May 11 6:00 pm - 7:15 pm with Kathy Harris
  • Tue May 16 6:00 pm - 7:15 pm with Rachel Breit
  • Thu May 18 6:00 pm - 7:15 pm with Kathy Harris
  • Tue May 23 6:00 pm - 7:15 pm with Rachel Breit
  • Thu May 25 6:00 pm - 7:15 pm with Kathy Harris
  • Tue May 30 6:00 pm - 7:15 pm with Rachel Breit
  • Thu Jun 01 6:00 pm - 7:15 pm with Kathy Harris