Vinyasa II/III


This class is taught by:

Sarah Morgan, E-RYT 200

Sarah is a registered 200 E-RYT who has studied with many popular instructors such as Bryan Kest, David Swenson, Joe Barnett and Tiffany Cruikshank. Students can expect a dynamic, vinyasa-based exploratory class with challenging balance postures and optional arm balances. 
An intermediate - advanced level class, offers more movement and a faster pace. Postures are instructed with movement between each to help elevate the heart rate. Modifications are offered. Yoga experience preferred.

Upcoming classes:

  • Sun Oct 21 10:30 am - 11:45 am with Anna Woods
  • Wed Oct 24 11:00 am - 12:15 pm with Sarah Morgan, E-RYT 200
  • Sun Oct 28 10:30 am - 11:45 am with Anna Woods
  • Wed Oct 31 11:00 am - 12:15 pm with Sarah Morgan, E-RYT 200
  • Sun Nov 04 10:30 am - 11:45 am with Anna Woods
  • Wed Nov 07 11:00 am - 12:15 pm with Sarah Morgan, E-RYT 200
  • Sun Nov 11 10:30 am - 11:45 am with Anna Woods
  • Wed Nov 14 11:00 am - 12:15 pm with Sarah Morgan, E-RYT 200
  • Sun Nov 18 10:30 am - 11:45 am with Anna Woods
  • Wed Nov 21 11:00 am - 12:15 pm with Sarah Morgan, E-RYT 200
  • Sun Nov 25 10:30 am - 11:45 am with Anna Woods
  • Wed Nov 28 11:00 am - 12:15 pm with Sarah Morgan, E-RYT 200
  • Sun Dec 02 10:30 am - 11:45 am with Anna Woods
  • Wed Dec 05 11:00 am - 12:15 pm with Sarah Morgan, E-RYT 200
  • Sun Dec 09 10:30 am - 11:45 am with Anna Woods
  • Wed Dec 12 11:00 am - 12:15 pm with Sarah Morgan, E-RYT 200
  • Sun Dec 16 10:30 am - 11:45 am with Anna Woods
  • Wed Dec 19 11:00 am - 12:15 pm with Sarah Morgan, E-RYT 200
  • Sun Dec 23 10:30 am - 11:45 am with Anna Woods
  • Wed Dec 26 11:00 am - 12:15 pm with Sarah Morgan, E-RYT 200