Yintensive - Yin Yoga Immersion

This class is taught by:

Sarah Morgan, E-RYT 200

Sarah is a registered 200 E-RYT who has studied with many popular instructors such as Bryan Kest, David Swenson, Joe Barnett and Tiffany Cruikshank. Students can expect a dynamic, vinyasa-based exploratory class with challenging balance postures and optional arm balances. 
Investment: $30 member | $35 non-member

Explore Yin Yoga.
Settle into postures that safely, gently and therapeutically
stress the joints and connective tissues. Each posture is tailored to each
individual’s body. Postures will be held for 3 - 5 minutes, with the support of blocks, blankets, bolsters and straps to allow relaxation and
to release muscular effort as much possible.

Class appropriate for all levels. Led by Sarah Morgan, E-RYT.