Restorative Deep Stretch


This class is taught by:

Violette Gibbs, E-RYT200

Violette is an E-RYT 200hr registered yoga teacher from Red Sun's own Hatha teacher training program. Violette brings awareness of the anatomy to each posture, offering students a deeper connection with their own bodies.  
This deep stretch practice is a combination of yin and restorative postures designed to increase mindfulness, flexibility, and release blockages to the internal energy flow through the more dense connective tissues of the body. This class will include gentle adjustments and aromatherapy. The combination of formats leaves you feeling nourished, relaxed and rejuvenated.

Upcoming classes:

  • Wed Aug 22 12:30 pm - 1:30 pm with Violette Gibbs, E-RYT200
  • Fri Aug 24 12:30 pm - 1:30 pm with Violette Gibbs, E-RYT200
  • Wed Aug 29 12:30 pm - 1:30 pm with Violette Gibbs, E-RYT200
  • Fri Aug 31 12:30 pm - 1:30 pm with Violette Gibbs, E-RYT200
  • Wed Sep 05 12:30 pm - 1:30 pm with Violette Gibbs, E-RYT200
  • Fri Sep 07 12:30 pm - 1:30 pm with Violette Gibbs, E-RYT200
  • Wed Sep 12 12:30 pm - 1:30 pm with Violette Gibbs, E-RYT200
  • Fri Sep 14 12:30 pm - 1:30 pm with Violette Gibbs, E-RYT200
  • Wed Sep 19 12:30 pm - 1:30 pm with Violette Gibbs, E-RYT200
  • Fri Sep 21 12:30 pm - 1:30 pm with Violette Gibbs, E-RYT200
  • Wed Sep 26 12:30 pm - 1:30 pm with Violette Gibbs, E-RYT200
  • Fri Sep 28 12:30 pm - 1:30 pm with Violette Gibbs, E-RYT200
  • Wed Oct 03 12:30 pm - 1:30 pm with Violette Gibbs, E-RYT200
  • Fri Oct 05 12:30 pm - 1:30 pm with Violette Gibbs, E-RYT200
  • Wed Oct 10 12:30 pm - 1:30 pm with Violette Gibbs, E-RYT200
  • Fri Oct 12 12:30 pm - 1:30 pm with Violette Gibbs, E-RYT200
  • Wed Oct 17 12:30 pm - 1:30 pm with Violette Gibbs, E-RYT200
  • Fri Oct 19 12:30 pm - 1:30 pm with Violette Gibbs, E-RYT200
  • Wed Oct 24 12:30 pm - 1:30 pm with Violette Gibbs, E-RYT200
  • Fri Oct 26 12:30 pm - 1:30 pm with Violette Gibbs, E-RYT200