Restorative Deep Stretch


This class is taught by:

Violette Gibbs, E-RYT200

Violette is an E-RYT 200hr registered yoga teacher from Red Sun's own Hatha teacher training program. Violette brings awareness of the anatomy to each posture, offering students a deeper connection with their own bodies.  

Suzanne Foy

Suzanne is a student of life. Throughout
her life she has passionately explored a
path of healing and self discovery. Having trained at the Amrit Yoga Institute, she experienced the profound healing and transformational aspects of Yoga, as taught by Yogi Amrit Desai. For the past five years she has committed herself to sharing with others the truths that she has
received. Suzanne holds a RYT-200 Yoga Certification as well as certifications as a facilitator in Yoga Nidra and Yoga Therapy.
This deep stretch practice is a combination of yin and restorative postures designed to increase mindfulness, flexibility, and release blockages to the internal energy flow through the more dense connective tissues of the body. This class will include gentle adjustments and aromatherapy. The combination of formats leaves you feeling nourished, relaxed and rejuvenated.

Upcoming classes:

  • Mon Oct 22 12:45 pm - 1:45 pm with Violette Gibbs, E-RYT200
  • Wed Oct 24 12:30 pm - 1:30 pm with Violette Gibbs, E-RYT200
  • Fri Oct 26 12:45 pm - 1:45 pm with Violette Gibbs, E-RYT200
  • Mon Oct 29 12:45 pm - 1:45 pm with Suzanne Foy
  • Wed Oct 31 12:30 pm - 1:30 pm with Suzanne Foy
  • Fri Nov 02 12:45 pm - 1:45 pm with Teri Cockerham
  • Mon Nov 05 12:45 pm - 1:45 pm with Violette Gibbs, E-RYT200
  • Wed Nov 07 12:30 pm - 1:30 pm with Violette Gibbs, E-RYT200
  • Fri Nov 09 12:45 pm - 1:45 pm with Violette Gibbs, E-RYT200
  • Mon Nov 12 12:45 pm - 1:45 pm with Violette Gibbs, E-RYT200
  • Wed Nov 14 12:30 pm - 1:30 pm with Violette Gibbs, E-RYT200
  • Fri Nov 16 12:45 pm - 1:45 pm with Violette Gibbs, E-RYT200
  • Mon Nov 19 12:45 pm - 1:45 pm with Violette Gibbs, E-RYT200
  • Wed Nov 21 12:30 pm - 1:30 pm with Violette Gibbs, E-RYT200
  • Fri Nov 23 12:45 pm - 1:45 pm with Violette Gibbs, E-RYT200
  • Mon Nov 26 12:45 pm - 1:45 pm with Violette Gibbs, E-RYT200
  • Wed Nov 28 12:30 pm - 1:30 pm with Violette Gibbs, E-RYT200
  • Fri Nov 30 12:45 pm - 1:45 pm with Violette Gibbs, E-RYT200
  • Mon Dec 03 12:45 pm - 1:45 pm with Violette Gibbs, E-RYT200
  • Wed Dec 05 12:30 pm - 1:30 pm with Violette Gibbs, E-RYT200