Allison Andersen, E-RYT 500
Working through her own health and food issues, Allison found there was a food connection to every health issue she studied. And so she decided to become a food investigator. She embarked on a nutrition odyssey that led her through a maze of misinformation, media pressure and conflicting truths to arrive at a place of understanding, compassion and the knowledge that each person is different. Through her thorough investigation she also learned, it’s never only about the food. Her trip around the nutritional world led her to the Institute for Integrative Nutrition in New York City where she received a certificate as a Certified Holistic Health Counselor with accreditation through Columbia University’s Teacher’s College. Interested in the blood type connection to diet she also became a certified fellow of the Institute for Human Individuality. Allison is board certified through the American Association of Drugless Practitioners. Allison teaches classes in holistic nutrition and wellness at Red Sun Yoga, where she is also the manager, and at the Florida School for Holistic Living, in addition to counseling private clients. You can also hear Allison on WPRK FM 91.5 every other Tuesday on her holistic living radio show: Vibrant Living Orlando.
Allison Andersen, E-RYT 500 instructs the following:
Guiding a Gentle Yoga Class A Workshop for Teachers
A gentle yoga class is more than Level 1 light, it is an opportunity to offer deeper, compassionate instruction and create a safe space for students to explore their bodies, minds and internal world.
Join us to receive:
• Posture modifications for all levels
• Chair assisted postures
• Gentle adjustments and corrections
• Props for comfort and safety
• Languaging and vocabulary for encouragement
• Additional savasana scripts and tips
Saturday, July 8 • 1-5 PM • $45 • 4 CEU
Led by Allison Andersen, E-RYT 500