Violette Gibbs, E-RYT200

Violette is an E-RYT 200hr registered yoga teacher from Red Sun's own Hatha teacher training program. Violette brings awareness of the anatomy to each posture, offering students a deeper connection with their own bodies.  


Violette Gibbs, E-RYT200 instructs the following:
  • Slow Flow
  • Slow, deep and mindful. A meditation in motion that invites you to cultivate a steadiness of mind as you go deep into the physical and subtle/energetic body. Emphasizes the integration of inner and outer, breath and body, mind and heart. Variations of postures given so you can challenge your edge or take it down a notch.

  • Hatha I/II with Yoga Nidra
  • Beginning with warm ups and sun salutations, a Hatha II class will be structured similarly to the Hatha I class with prolonged holding of the postures and/or more difficult modifications to familiar postures as well as introducing intermediate level postures. Inversions may include legs up the wall, shoulder stand, handstand or head stand. Some arm balancing postures may also be incorporated. Modifications are always given. Some yoga experience is recommended. You will end the class with a restorative guided meditation, Yoga Nidra translates to Yogic Sleep, allowing for deep relaxation.

  • Hatha Yoga I/II
  • Beginning with warm ups and sun salutations, a Hatha I/II class will be structured similarly to the Hatha I class with prolonged holding of the postures and/or more difficult modifications to familiar postures as well as introducing intermediate level postures. Inversions may include legs up the wall, shoulder stand, handstand or head stand. Some arm balancing postures may also be incorporated. Modifications are always given.

  • Anatomy of Standing Postures
  • $20 members | $25 non-members

    In this small group setting we’ll take the time to focus on the keys to moving deeper into your practice. The class will begin with a light warm-up, transition into an open forum posture clinic and asana adjustment and end with savasana.

    In this 2-hour Workshop, you will learn:
    • The details of each standing posture with applications of anatomy and physiology
    • How to use props and incorporate modifications to suit your body’s needs
    • How to incorporate the breath to connect the body and the mind more deeply
    • Physical, energetic and psychological benefits of each posture

    Led by Violette Gibbs, LMT, E-RYT 200