Violette Gibbs, E-RYT200

Violette is an E-RYT 200hr registered yoga teacher from Red Sun's own Hatha teacher training program. Violette brings awareness of the anatomy to each posture, offering students a deeper connection with their own bodies.  


Violette Gibbs, E-RYT200 instructs the following:
  • Hatha I/II with Yoga Nidra
  • Beginning with warm ups and sun salutations, a Hatha II class will be structured similarly to the Hatha I class with prolonged holding of the postures and/or more difficult modifications to familiar postures as well as introducing intermediate level postures. Inversions may include legs up the wall, shoulder stand, handstand or head stand. Some arm balancing postures may also be incorporated. Modifications are always given. Some yoga experience is recommended. You will end the class with a restorative guided meditation, Yoga Nidra translates to Yogic Sleep, allowing for deep relaxation.

  • Hatha Yoga I/II
  • Beginning with warm ups and sun salutations, a Hatha I/II class will be structured similarly to the Hatha I class with prolonged holding of the postures and/or more difficult modifications to familiar postures as well as introducing intermediate level postures. Inversions may include legs up the wall, shoulder stand, handstand or head stand. Some arm balancing postures may also be incorporated. Modifications are always given.

  • Slow Flow
  • Slow, deep and mindful. A meditation in motion that invites you to cultivate a steadiness of mind as you go deep into the physical and subtle/energetic body. Emphasizes the integration of inner and outer, breath and body, mind and heart. Variations of postures given so you can challenge your edge or take it down a notch.

  • Yoga for Hips & Spine
  • This gentle class focuses specifically on the back and hips. Most postures are done seated or lying down. Class ends in a restorative savasana. No yoga experience required.

  • Gentle/Level 1
  • An excellent introductory class where beginners can learn and improve on their poses and breathing. Experienced students can focus on the foundations of their practice. Modifications are provided for all levels.