My favorite yoga posture: Savasana! Relaxation, rejuvenation, restoration.
Fur babies: Marley the cat and Mo the guinea pig.
My favorite silly quote: “You can’t make everyone happy; you aren’t pizza.”
Best advice I ever received: All of the answers you seek are within. Depend on the still, small voice within.
Why I yoga: I yoga and meditate to heal and be aligned with love.
My passions outside of yoga: Being creative – drawing, painting, writing – a relaxing and fun way to express myself and allow emotion to flow.
February 1 - March 1
March 15 - April 12
April 26 - May 24
$100 per block
no make-ups or drop-ins
Secure your spot!
In this workshop we will combine the practice of yoga with creative expression through painting. You will be guided through a relaxing yoga flow to prepare the body and mind to create intuitively. Art instruction is designed for both the novice and experienced artist. We will be using acrylics and water based paints along with other mixed media.
No artistic experience needed. No yoga experience needed. No supplies needed. Please bring your mat, an open heart and a willingness to grow.
Sunday, April 2 | 1-3 PM | $35
Led by Margo Champion E-RYT, and Kristin Russell