Ashley Liguori

Ashley knew her live would be forever changed after her first yoga flow class in 2001. She followed up this desire by obtaining a 200 hr certification with Edely Wallace in 2002 and a second 200 hr certification with Tymi Howard in 2013. Ashley's classes are crafted to bring power to the body, playfulness to the practice and lightness to the heart. 

Ashley Liguori instructs the following:
  • Vinyasa II/III
  • An intermediate - advanced level class, offers more movement and a faster pace. Postures are instructed with movement between each to help elevate the heart rate. Modifications are offered. Yoga experience preferred.

  • Strength, Flight and Grace - Part 1
  • STRENGTH - April 1, 1-3 PM

    Arm balancing is much like building a house. With a strong foundation and smart design, the possibilities are endless! We will break down the basic fundamentals of arm balancing and give you the tools to build your arm balancing practice, beginning with preparatory poses for strength and flexibility specifically for arm balancing.Some of the postures we will work towards include crow, split leg pose, firefly, eight angle pose and flying pigeon.

    A consistent yoga practice is recommended for this workshop.

    $20 member | $25 non-member