Taylor Winslow



Taylor Winslow instructs the following:
  • Vinyasa II/III
  • An intermediate - advanced level class, offers more movement and a faster pace. Postures are instructed with movement between each to help elevate the heart rate. Modifications are offered. Yoga experience preferred.

  • Meditation Class-donation based
  • Feel the wonderful effects that meditation has on reducing stress, anxiety and anger, while giving a sense of renewed calm, happiness and peace through concentration and stronger awareness. Take a journey into guided meditation.
     
    This is a donation based class. Please donate to pay for the teachers time. Thank you.