Rachel Breit



Rachel Breit instructs the following:
  • Vinyasa I/II
  • This beginner - intermediate level class offers more movement to help elevate the heart rate with slower paced vinyasas between postures. Modifications are offered to accommodate any level. No yoga experience required.

  • Yoga Nidra - Donation
  • Enter into a deeper state of consciousness where true change and integration can begin. A guided meditation, Yoga Nidra allows you to access the subconscious mind, relax the body, release stress and anxiety, and create lasting positive change.