Rachel Breit



Rachel Breit instructs the following:
  • Vinyasa I/II
  • This beginner - intermediate level class offers more movement to help elevate the heart rate with slower paced vinyasas between postures. Modifications are offered to accommodate any level. No yoga experience required.

  • Vinyasa II/III
  • An intermediate - advanced level class, offers more movement and a faster pace. Postures are instructed with movement between each to help elevate the heart rate. Modifications are offered. Yoga experience preferred.

  • Meditation Class-FREE
  • Feel the wonderful effects that meditation has on reducing stress, anxiety and anger, while giving a sense of renewed calm, happiness and peace through concentration and stronger awareness. Take a journey into guided meditation.
     
    This is a donation based class. Please donate to pay for the teachers time. Thank you.

  • Happy Hour Flow
  • Kick off your weekend with this one-hour, moderately paced flow class! Following a short warm-up, students can expect a balanced class with a variety of standing postures, concluding with heart openers and final relaxation. Appropriate for all levels. Modifications offered for more challenging postures.

  • Volunteer