Tai Chi and Qi Gong 6 week series
Led by Liz DiPaolis RT (R) MR, certified Zen Wellness Instructor and Therapist
Tuesdays | 10-11 AM | $60 members, $72 non-members
Liz, originally from the midwest, lived for many years in Hawaii and has traveled the world. Florida has been her home for the past 30 years. She has studied Tai Chi and yoga for 40 years and belly dancing for the past 12 years. She has also taught fitness classes and been a personal trainer. Upon discovering Qigong she said, “I recognized that this beautiful movement art embodies the elements of meditation and movement - a total Mind/Body workout.” Liz is a graduate of the Zen Wellness Qigong and Tai Chi program.