Yoga Is For Everybody

Every day the phone rings at a yoga studio with someone stating, “My doctor recommended I try yoga.” Others will declare “I’m old, I’m overweight, I have arthritis, I have fibromyalgia, I can’t balance, I’m not flexible.” Many of these excuses wrapped in inquiry are from those afraid to try yoga. They’ve seen the cover of a yoga magazine or book in which the yoga practitioner is contorted, beautiful, 23, thin and smiling like this is how she wakes up. Yes, that yoga is available. No, that’s not all there is. Read More