Your Baby is Ugly

“Is it true? Is it kind? Is it necessary?” - Sufi saying Satya invites us to walk the slippery slope between cold, hard facts and a softer, gentler version of the truth, but it is always asking us not to lie. Instead it is asking us to live with integrity. Is what we are saying, and how we are saying it, in alignment with our higher consciousness? Read More

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One Sturdy Tree

The practice of yoga is an eight-limbed approach with roots dating back nearly 5,000 years. It is a complete holistic set of guidelines for living a joyful, healthy life. And you thought it was just about bending and twisting. An oral tradition beginning in India, yoga was finally codified in Read More

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