Teri Cockerham, RYT 200
Class styles I teach: Hatha, Gentle, Yin, Yinyasa, Yoga Nidra
My favorite yoga posture: Sleeping Swan/Pigeon
My favorite quote: "Isn't it funny how day by day nothing changes, but when you look back everything is different"
Why I yoga: I practice for the connection of mind, body and spirit, but also the greater connection to all of life.
My passions outside of yoga: reading, music, friendships, teaching children, the beach, good food and coffee