Teri Cockerham, RYT 200


Class styles I teach:
Hatha, Gentle, Yin, Yinyasa, Yoga Nidra

My favorite yoga posture:  Sleeping Swan/Pigeon

My favorite quote: "Isn't it funny how day by day nothing changes, but when you look back everything is different"

Why I yoga: I practice for the connection of mind, body and spirit, but also the greater connection to all of life.

My passions outside of yoga: reading, music, friendships, teaching children, the beach, good food and coffee