Registered School with Yoga Alliance since 2004

Want to teach yoga or deepen your own personal practice? Red Sun offers the Orlando area's finest Yoga Teacher Training.

Red Sun Yoga provides an assortment of massage therapies that complement your yoga practice.

Red Sun Yoga offers a wide variety of yoga classes 7 days a week taught by certified and registered yoga instructors.

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Calendar

CALENDAR

January, 2010

January 21 – February 11 - Thursday Evenings
The Yoga of Eating
Allison Marse, RYT, CHHC
6:30 – 8:00 pm

February, 2010

February 3 – Wednesday Evening
Herbal Remedies for Stress Relief
Emily Ruff, Master Herbalist
6:30 – 8:00 pm

February 5 – Friday Evening
Angel Workshop
Christina Ray
7:00 – 9:00 pm

February 13 – Saturday Afternoon
Couples Massage Workshop
Pamela Guldi, LMT & Heath Shealy, LMT
4:00 – 6:00 pm

February 20 – Saturday Evening
Yoga with The Beatles-Let It Be
MacKenzie Pause, RYT
5:00 – 6:15 pm

February 21 – Sunday Evening
Life In Balance
Steve & Ami Sciulli
5:00 – 6:30 pm

February 25 – April 15, Thursday Evenings
Journey Through The Chakras
Allison Marse, RYT, CHHC
6:30 – 8:00 pm

March, 2010

March 20 – Saturday Evening
Yoga with Drumming
Barclay Bryan, RYT and Mark DeMaio
5:30 – 6:45 pm

March 20 – Saturday Evening
Spring Equinox Drumming Circle
Mark DeMaio
7:30 – 9:00 pm

March 27 – Saturday Afternoon
Prana Healing Through Reiki
Monette Modeste-Muni, Certified Reiki Master
2:30 – 4:00 pm

March 27 – Saturday Afternoon
An Evening of Yoga with Healing Harp
Suzie Lopez, RYT
5:00 – 6:30 pm

April, 2010

April 29 – Thursday Evening
Herbal Remedies for Detox
Emily Ruff, Master Herbalist
6:30 – 8:00 pm

May, 2010

May 1 – Saturday Afternoon
Yoga Light
Chris Williams, RYT
4:00 – 6:00 pm

June, 2010

June 3-24 – Thursday Evenings
Creating Sacred Space
Allison Marse, CHHC, RYT
6:30 – 8:00 pm

June 11 – Friday Evening
Kirtan and Bhakti Yoga Teachings Evening
Shyamdas
8:00 – 9:30 pm

June 12 – Saturday Evening
Yoga with The Beatles-All You Need Is Love
MacKenzie Pause, RYT
5:00 – 6:30 pm

June 26-27 – Afternoons & Evenings
Prenatal Yoga – Teacher Training
Viviana Collazo, RYT-500
June 26-27, 2010
11:00 am – 7:00 pm

July, 2010

July 1 – Thursday Evening
Introduction to Herbal Health for Women
Emily Ruff, Master Herbalist
7:00-8:30 pm

July 5-8 – Monday-Thursday Afternoons
Yoga Summer Camp for Kids Ages 9-12
Margo Tessensohn, RYT
1:00 – 3:00 pm

July 10 – Saturday Evening
Candlelight Yoga
Suzie Lopez, RYT
7:00 – 8:30 pm

July 10-24 – Saturdays Afternoons
Birthing From Within
Pamela Guldi, LMT, Dula
3:00 – 7:00 pm
Three Week Series

July 19-22 – Monday-Thursday Afternoons
Yoga Summer Camp for Kids Ages 5-8
Margo Tessensohn, RYT
1:00 – 3:00 pm

July 22 – August 12 – Thursday Evenings
Yoga & Ayurveda
Allison Marse, CHHC, RYT
6:30 – 8:00 pm

July 26-29 – Monday-Thursday Afternoons
Yoga Summer Camp for Kids Ages 5-8
Margo Tessensohn, RYT
1:00 – 3:00 pm

August, 2010

August 1 – Sunday Afternoon
Yoga Nidra Workshop
Allison Marse, RYT
4:00 pm- 5:30 pm

August 7 – 1st Saturday of each month
Infant Massage Workshop for Parents & Babies
Pamela Guld, LMT, Doula
11:00 am – Noon

August 8 – Sunday Afternoon
Yoga’s Light
Chris Williams, RYT
3:00 – 5:00 pm

August 11 – September 1 Wednesday Evenings
Mindful Eating
Allison Marse, CHHC, RYT
6:30 – 8:00 pm

August 14 – Saturday Evening
Rock Asanas – Yoga to Pink Floyd
Suzie Lopez, RYT
6:00 – 7:30 pm

August 15 – Sunday Evening
Gong Flow
Mark DeMaio & Marty Murphy
7:00 – 8:00 pm

August 21-22 – Afternoon/Evenings Saturday & Sunday
Thai-Yoga Bodywork – Training & Certification
Michael Buck
12:00 – 8:00 pm

September, 2010

September 2 – Thursday Evening
Herbal Remedies for the Immune System
Emily Ruff, Master Herbalist
7:00-8:30 pm

September 11 – Saturday Morning
Teacher Training Open House
Joni Giconi, RYT-Director of Teacher Training
11:00 – 11:30 am – Information Session
11:45 am – 1:00 pm – Hatha Yoga Level I class

October, 2010

October 2-3 – Saturday & Sunday
Private Yoga Lesson – Teacher Training
Jeannie Laslo Douglas, MA, E-RYT-500

November, 2010

November 4 – Thursday Evening
Herbal Gifts for the Holidays
Emily Ruff, Master Herbalist
7:00-8:30 pm

January, 2011

200-Hour Certification – Hatha Yoga
January – May – 12-Week Program
Session 1 – January 26 – January 30
Session 2 – April 27 – May 1
Jeannie Laslo Douglas, MA, E-RYT-500
8:00 am – 7:00 pm

June, 2011

300-Hour Certification – Intermediate Hatha Yoga
June – December – 7 Month Program
Session 1 – June 1-June 5
Session 2 – August 17-August 21
Session 3 – November 2-November 6
Jeannie Laslo Douglas, MA, E-RYT-500
8:00 am – 7:00 pm

CONTACT US

NATIONAL YOGA MONTH
Celebrate National Yoga Month at Red Sun. Check out the class schedule and below for all the special events and workshops this month.

NO CLASSES ON LABOR DAY
All classes are cancelled on Monday, September 6. Enjoy your holiday. Namaste.

Featured Artist
Rusty Wahl

Newcomers Special
30 Days of Unlimited Yoga for $50

1st Time Massage - 60 Minutes for $60
Regularly $80

Enjoy a Romantic Getaway Without Leaving Town
Schedule Your Couples Massage $160
View and enroll - Workshops & Events.
Teacher Training Open House
Saturday, September 11, 11:00 am - 1:00 pm
Interested in learning more about the 200-Hour Teacher Training Certification Program?
Have all your questions answered and learn more about the 12 week training program.
11:00 - 11:30 am - Information Session
11:45 am - 1:00 pm - Hatha Yoga Level I class
Pre-register.
Yoga to Live Acoustic Guitar Workshop
Saturday, September 11, 6:00 pm - 7:30 pm
$15
Enjoy the sounds of live acoustic guitar while experiencing a Hatha Flow Yoga class. Music performed by Ben Tiptonford.
Pre-register.
Pre-Natal Workshop for Expectant Mothers
Suzie Lopez, RYT
Sunday, September 12
11:30 am - 1:00 pm
$15
This workshop is designed for expectant mothers and their birthing partners. Learn postures, stretches and breathing techniques to help ease the discomforts of pregnancy.
Pre-register.
Yoga Nidra 3-Part Series
Allison Marse, RYT
Sunday, September 12
4:00 - 5:30 pm
$40 for the series
Change the problem-focused mind into the solution-generating mind. Trying to control all that is going on around you creates a tremendous amount of stress. All you can really control is your reaction to it. Learn techniques to bring a sense of calm and peacefulness into your daily life.
Pre-register.
Gong Flow Vibrational Energy Cleansing
Marty Murphy and Mark DeMaio
Sunday, September 12
7:00 - 8:00 pm
$15
Immerse yourself in the transformational therapeutic vibrations of the 40" Chau Gong. A one-hour wordless session allowing you to experience the positive effects of sound. Supplemented by singing bowls and sacred rattles. Please bring a mat and anything else you may need to be receptive and comfortable for the duration.
Pre-register.
Courses in Miracles Study Group
Robert Bernstein
Meeting Wednesday Mornings
beginning September 15
10:30 am - 12:00 pm
$10
Popularized by Marianne Williamson in her book "Return To Love", the course helps us live and work with the "everyday practical issues" we all face, the ups and downs of all our lives, in a much less anxious or stressful way, with less doubt, fear and worry.
Pre-register.
Journey Through the Chakras
Allison Marse, RYT
7 week series begining Thursday, September 16
6:30 - 8:00 pm
$125 for series; Pre-register by September 15: $110
From the base of your spine up through the crown of your head you have a line of seven spinning wheels of energy known as Chakras. Each is represented by a color, an element and much more. When they are aligned and open you feel energized, productive and positive. When they are spinning backwards, closed or out of alignment you can feel out of balance and disconnected.
Pre-register.
Introduction to Meditation Workshop
Robert Bernstein
Saturday, September 18
11:00 am - 1:00 pm
$15
Meditation is the heart, the core practice of Eastern spiritual paths. The emphasis in this class will be towards using meditation in everyday life.
Pre-register.

Red Sun Yoga Merchandise

Visit our online store for a variety of Red Sun merchandise, including t-shirts, golf shirts, hoodies, bibs and more.

Red Sun Yoga Gift Certificates

Give the gift of health and wellness with a Red Sun Yoga gift certificate. Flexible options for yoga classes, private lessons or massage are available.

Featured Artist

Rusty Wahl - Rusty is concentrating on large abstracts in oil but loves to do flowers and parrots in watercolor. She is available for commissioned work.