Class Schedule

 

Yoga is a holistic practice available to anyone. As an established studio, we have worked with a lot of different groups and individuals from beginners to those with decades long practices. Our classes and workshops have been created to serve anyone who wishes to deepen their practice. 
 

<< Schedule for Sun Dec 4, 2016 - Sat Dec 10, 2016 >>


Date:


Sun Dec 4, 2016
Class
Instructor
9:00 am - 10:00 am Gentle Yoga
10:00 am - 11:00 am A Course In Miracles
10:30 am - 11:45 am Warm Bhakti Flow
4:30 pm - 5:45 pm Community Class - FREE
6:00 pm - 7:30 pm Yin Yoga

Mon Dec 5, 2016
Class
Instructor
9:30 am - 10:45 am Gentle/Level 1
11:00 am - 12:30 pm Vinyasa III
4:30 pm - 5:45 pm Slow Flow
6:00 pm - 7:15 pm Vinyasa III
7:30 pm - 8:45 pm Hatha I/II with Yoga Nidra

Tue Dec 6, 2016
Class
Instructor
8:15 am - 9:15 am Gentle Yoga
9:30 am - 10:45 am YinYasa (fusion of Yin and Vinyasa Yoga)
11:00 am - 12:15 pm Hatha Yoga I/II
4:30 pm - 5:45 pm Gentle/Level 1
6:00 pm - 7:15 pm Vinyasa I/II
7:30 pm - 8:45 pm Yoga for Hips & Spine

Wed Dec 7, 2016
Class
Instructor
9:30 am - 10:45 am Gentle Yoga with Yoga Nidra
11:00 am - 12:15 pm Vinyasa II/III
4:30 pm - 5:45 pm Slow Flow
6:00 pm - 7:00 pm Yoga Nidra - Donation
6:00 pm - 7:15 pm Vinyasa III
7:30 pm - 8:45 pm Hatha I/II with Yoga Nidra

Thu Dec 8, 2016
Class
Instructor
8:15 am - 9:15 am Gentle Yoga
9:30 am - 10:45 am YinYasa (fusion of Yin and Vinyasa Yoga)
11:00 am - 12:15 pm Hatha Yoga I/II
4:30 pm - 5:45 pm Gentle/Level 1
6:00 pm - 7:15 pm Vinyasa I/II
7:30 pm - 8:45 pm Yoga for Stress Relief-Gentle

Fri Dec 9, 2016
Class
Instructor
9:30 am - 10:45 am Gentle/Level 1
11:00 am - 12:30 pm Vinyasa III
4:30 pm - 5:45 pm Gentle/Level 1
6:00 pm - 7:00 pm Happy Hour Flow

Sat Dec 10, 2016
Class
Instructor
8:00 am - 9:15 am Gentle Yoga
9:30 am - 10:45 am Hatha Yoga I/II
11:00 am - 12:00 pm Prenatal Yoga
11:00 am - 11:45 am Meditation Class-FREE