Class Schedule

 

Yoga is a holistic practice available to anyone. As an established studio, we have worked with a lot of different groups and individuals from beginners to those with decades long practices. Our classes and workshops have been created to serve anyone who wishes to deepen their practice. 
 

<< Schedule for Sat Sep 24, 2016 - Fri Sep 30, 2016 >>


Date:


Sat Sep 24, 2016
Class
Instructor
8:00 am - 9:15 am Gentle Yoga
9:30 am - 10:45 am Hatha Yoga I/II
11:00 am - 12:00 pm Prenatal Yoga
11:00 am - 11:45 am Meditation Class-FREE
1:00 pm - 3:00 pm Yoga Anatomy: Back Bends, Forward Bends & Twists

Sun Sep 25, 2016
Class
Instructor
9:00 am - 10:00 am Gentle Yoga
10:00 am - 11:00 am A Course In Miracles
10:30 am - 11:45 am Warm Bhakti Flow
4:30 pm - 5:45 pm Community Class - FREE
6:00 pm - 7:30 pm Yin Yoga

Mon Sep 26, 2016
Class
Instructor
9:30 am - 10:45 am Gentle/Level 1
11:00 am - 12:30 pm Vinyasa III
4:30 pm - 5:45 pm Slow Flow
6:00 pm - 7:15 pm Vinyasa III
7:30 pm - 8:45 pm Hatha I/II with Yoga Nidra

Tue Sep 27, 2016
Class
Instructor
8:15 am - 9:15 am Gentle Yoga
9:30 am - 10:45 am YinYasa (fusion of Yin and Vinyasa Yoga)
9:30 am - 10:45 am Toddler Time (strong walkers - 4 yo)
11:00 am - 12:15 pm Ashtanga Yoga
4:30 pm - 5:45 pm Gentle/Level 1
6:00 pm - 7:15 pm Vinyasa I/II
7:30 pm - 8:45 pm Yoga for Hips & Spine

Wed Sep 28, 2016
Class
Instructor
9:30 am - 10:45 am Gentle Yoga with Yoga Nidra
11:00 am - 12:15 pm Vinyasa II/III
3:15 pm - 4:15 pm Kids Yoga (ages 4-9)
4:30 pm - 5:45 pm Slow Flow
6:00 pm - 7:00 pm Yoga Nidra - Donation
6:00 pm - 7:15 pm Vinyasa III
7:30 pm - 8:45 pm Hatha I/II with Yoga Nidra

Thu Sep 29, 2016
Class
Instructor
8:15 am - 9:15 am Gentle Yoga
9:30 am - 10:45 am YinYasa (fusion of Yin and Vinyasa Yoga)
9:30 am - 10:45 am Toddler Time (strong walkers - 4 yo)
11:00 am - 12:15 pm Ashtanga Yoga
4:30 pm - 5:45 pm Gentle/Level 1
6:00 pm - 7:15 pm Vinyasa I/II
7:30 pm - 8:45 pm Yoga for Stress Relief-Gentle

Fri Sep 30, 2016
Class
Instructor
9:30 am - 10:45 am Gentle/Level 1
11:00 am - 12:30 pm Vinyasa III
4:30 pm - 5:45 pm Gentle/Level 1
6:00 pm - 7:00 pm Happy Hour Flow