Thai Yoga Therapy

Thai Yoga Therapy is an ancient healing art with roots in yoga. Often called, “assisted yoga,” Thai yoga therapy involves a series of body movements and yoga poses administered passively by the practitioner to the receiver. The session ensues on a Thai floor mat, dressed in comfortable clothing to allow for assisted stretches combined with rhythmic compressions.

With origins dating as far back as Buddha, Thai Yoga Therapy is designed to stimulate and balance the flow of healing energy within the body through use of breathing exercises and meditation as well as to increase flexibility, muscle tonicity, oxygenation of blood, joint release, internal organ massage, increased blood and lymph circulation, increased immune function, and increased muscle relaxation.

By calling the body’s natural desire to become balanced through stimulation of the parasympathetic nervous system, the receiver will enjoy true restoration and renewal, a tranquility of the mind that can last throughout the day and onward.

Please note: Appointments must be canceled at least 24-hours prior to your scheduled massage. Any appointments canceled after this may be subject to a cancellation fee and/or charged the full amount of the service.

All of Red Sun Yoga’s therapists are fully licensed (MM 18758).

For more information or appointments, please complete our contact form or call 321-438-0771.