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Yoga Teacher Training

Yoga Alliance

YOGA TEACHER TRAINING OF CENTRAL FLORIDA
offers a 200 hour and 500 hour certification program in Hatha Yoga

This program is designed for those who

  • plan to teach traditional Hatha Yoga
  • incorporate yoga into a health-related career
  • or for those seeking to deepen their personal practice and understanding of yoga without the intention of teaching

Certified by Yoga Alliance, since 2004 as a Registered School, our Teacher Training Program offers participants a deeper understanding of the evolution of Yoga.  Red Sun Yoga offers a 200-hour and 500-hour certification program in Hatha Yoga. Upon completion of the 200-hour certification program, you are eligible to become registered with the Yoga Alliance.

In its sixth year, our teacher training program presents one of the most thorough and comprehensive trainings in central Florida, graduating over 90 teachers.  View photos of previous Red Sun Yoga Teacher Training classes.

Complete the Teacher Training Application to be considered for the certification programs.

Schedule

TEACHER TRAINING OPEN HOUSE
September
Interested in learning more about the 200-Hour Teacher Training Certification Program?
Have all your questions answered and learn more about the 12 week training program.
- Saturday, September 11, 2010 – 11:00 am – 1:00 pm
- 11:00 -11:30 am – Information Session
- 11:45 am – 1:00 pm – Hatha Yoga Level I class
Pre-register.

Private Yoga Lesson – Teacher Training
Jeannie Laslo Douglas, MA, E-RYT-500
October 2-3, 2010
8:30 am – 6:30 pm
Certificate for 20 CU’s upon completion
Our comprehensive program covers:
-Techniques that are very different from a group class.
-Learning how to assess your client with one-on-one instruction.
-Developing a strategy for yoga therapy with the client.
-Learning how to re-balance the client and assisting them to meet their goals.
-Sharing modifications with them to meet their physical limitations or
-Modifying easy poses to make them more challenging.

200-Hour Certification – Hatha Yoga
Jeannie Laslo Douglas, MA, E-RYT-500
January – May 2011 – 12-Week Program

Session 1 – January 26 – January 30, 2011
Session 2 – April 27 – May 1, 2011
Five day intensives – 8:00 am – 7:00 pm

In-between sessions – alternate Friday evenings and Saturdays
Friday evenings – 7:30 – 9:00 pm
Saturdays – 11:00 – 5:00 pm

Our comprehensive program covers:
- Skills necessary to instruct a Hatha Level I class. This basic class is utilized by Dr. Dean Ornish in his groundbreaking work in reversing heart disease.
- Knowledge and tools to safely and effectively teach a beginners class, consisting of asanas (poses), pranayama (breathing practices), deep relaxation, and meditation.
- Confidence to provide adjustments and corrections for beginners.
- An introduction and exploration of the Yoga Sutras of Patanjali
- Guidance to experience a deeper level of physical and mental well-being, vitality, and relaxation, promoting flexibility, strength, and health for the entire system.

500-Hour Certification – Intermediate Hatha Yoga
Jeannie Laslo Douglas, MA, E-RYT-500
June – December 2011 – 7 Month Program

Session 1 – June 1-June 5, 2011
Session 2 – August 17-August 21, 2011
Session 3 – November 2-November 6, 2011
Five day intensives – 8:00 am – 7:00 pm

In-between sessions – alternate Friday evenings and Saturdays
Friday evenings – 7:30 – 9:00 pm
Saturdays – 11:00 – 5:00 pm

Our comprehensive program covers:
- An opportunity to upgrade your teaching skills, deepen your practice, and expand your services by learning how to teach classes beyond the the Hatha Level I class.
- Intermediate asanas and variations, as well as intermediate pranayama practices.
- Scriptural study of the teachings of the Bhagavad Gita  – expanding your grounding in the universal teachings of Yoga for personal development and deepening your understanding for teaching.
- An opportunity to meet and spend time with other Yoga teachers, to share experiences and new ideas, and to find creative solutions to problems encountered in teaching.

For more information please complete our contact form or call 407-493-1775.
Visit Yoga Teacher Training of Central Florida.