Yoga Teacher Training
RED SUN YOGA TEACHER TRAINING
Are you looking for the next step in moving forward with your yoga practice?
Red Sun Yoga Teacher Training offers 200-hour certification programs in Hatha yoga, and numerous other companion trainings.
These programs are designed for those who:
- plan to teach traditional Hatha Yoga
- wish to incorporate yoga into a health-related career
- seek to deepen their personal practice and understanding of yoga without the intention of teaching
When you have completed the 200-hour certification program you will receive a Certificate of Completion. Red Sun Yoga Teacher Training is a Registered Yoga School which follows the criteria established by the Yoga Alliance.
Teacher Training Program
The Teacher Training Program offers training to those who are interested in deepening their understanding of the philosophy of yoga and sharing it with others.
This 200-Hour Training will include:
-In depth study of asana (postures) to deepen your own personal practice and to safely teach others
-The rich history and philosophy of yoga, including The Yoga Sutras
-Sanskrit – the ancient language of yoga
-Pranayama – breathing techniques and practice
-Meditation – the practice of mindful stillness
-Yoga Nidra – the practice of guided meditation
-Anatomy and Physiology of the human body and each posture
-Ayurveda – the ancient science of life and living in harmony with the Earth
-The Chakra System – the anatomy of the seven energy centers
-Adjustments and Modifications for each posture
-Ethics and the Business of Yoga
2016 Training Dates – Nine (9), 20 hour training weekends:
Friday Evenings 5:30 – 9:30
Saturday and Sundays 9:00 – 6:00
For more information or to apply, please complete our contact form or call 321-438-0771.
“My experience with Red Sun Yoga Teacher Training was excellent. The format for learning was extremely well thought out and structured, preparing students to be successful and confident teachers upon completion. I thoroughly enjoyed the comprehensive nature of the program. With its emphasis on yogic philosophy, and specifically the 8 limbs of yoga, I was challenged to look beyond Asana (posture) and discover the many wonderful aspects of yoga. It was also a great joy to be surrounded by fellow students as enchanted with yoga as I was. I would recommend this program to anyone with a strong desire to deepen their practice and better understand and appreciate yoga. Thank you Red Sun, Lisa, Allison & Violette.” – Graduate 2014