Registered School with Yoga Alliance since 2004

Want to teach yoga or deepen your own personal practice? Red Sun offers the Orlando area's finest Yoga Teacher Training.

Red Sun Yoga provides an assortment of massage therapies that complement your yoga practice.

Red Sun Yoga offers a wide variety of yoga classes 7 days a week taught by certified and registered yoga instructors.

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Directions

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Red Sun Yoga is located in the Winter Springs/Oviedo area at 5965 Red Bug Lake Road, Suite 201, Winter Springs, FL 32708. The studio is at the corner of Tuskawilla Road and Red Bug Lake Road in the Tuskawilla Promenade next to Albertsons and above Coldwell Banker Realty.

CONTACT US

NATIONAL YOGA MONTH
Celebrate National Yoga Month at Red Sun. Check out the class schedule and below for all the special events and workshops this month.

NO CLASSES ON LABOR DAY
All classes are cancelled on Monday, September 6. Enjoy your holiday. Namaste.

Featured Artist
Rusty Wahl

Newcomers Special
30 Days of Unlimited Yoga for $50

1st Time Massage - 60 Minutes for $60
Regularly $80

Enjoy a Romantic Getaway Without Leaving Town
Schedule Your Couples Massage $160
View and enroll - Workshops & Events.
Teacher Training Open House
Saturday, September 11, 11:00 am - 1:00 pm
Interested in learning more about the 200-Hour Teacher Training Certification Program?
Have all your questions answered and learn more about the 12 week training program.
11:00 - 11:30 am - Information Session
11:45 am - 1:00 pm - Hatha Yoga Level I class
Pre-register.
Yoga to Live Acoustic Guitar Workshop
Saturday, September 11, 6:00 pm - 7:30 pm
$15
Enjoy the sounds of live acoustic guitar while experiencing a Hatha Flow Yoga class. Music performed by Ben Tiptonford.
Pre-register.
Pre-Natal Workshop for Expectant Mothers
Suzie Lopez, RYT
Sunday, September 12
11:30 am - 1:00 pm
$15
This workshop is designed for expectant mothers and their birthing partners. Learn postures, stretches and breathing techniques to help ease the discomforts of pregnancy.
Pre-register.
Yoga Nidra 3-Part Series
Allison Marse, RYT
Sunday, September 12
4:00 - 5:30 pm
$40 for the series
Change the problem-focused mind into the solution-generating mind. Trying to control all that is going on around you creates a tremendous amount of stress. All you can really control is your reaction to it. Learn techniques to bring a sense of calm and peacefulness into your daily life.
Pre-register.
Gong Flow Vibrational Energy Cleansing
Marty Murphy and Mark DeMaio
Sunday, September 12
7:00 - 8:00 pm
$15
Immerse yourself in the transformational therapeutic vibrations of the 40" Chau Gong. A one-hour wordless session allowing you to experience the positive effects of sound. Supplemented by singing bowls and sacred rattles. Please bring a mat and anything else you may need to be receptive and comfortable for the duration.
Pre-register.
Courses in Miracles Study Group
Robert Bernstein
Meeting Wednesday Mornings
beginning September 15
10:30 am - 12:00 pm
$10
Popularized by Marianne Williamson in her book "Return To Love", the course helps us live and work with the "everyday practical issues" we all face, the ups and downs of all our lives, in a much less anxious or stressful way, with less doubt, fear and worry.
Pre-register.
Journey Through the Chakras
Allison Marse, RYT
7 week series begining Thursday, September 16
6:30 - 8:00 pm
$125 for series; Pre-register by September 15: $110
From the base of your spine up through the crown of your head you have a line of seven spinning wheels of energy known as Chakras. Each is represented by a color, an element and much more. When they are aligned and open you feel energized, productive and positive. When they are spinning backwards, closed or out of alignment you can feel out of balance and disconnected.
Pre-register.
Introduction to Meditation Workshop
Robert Bernstein
Saturday, September 18
11:00 am - 1:00 pm
$15
Meditation is the heart, the core practice of Eastern spiritual paths. The emphasis in this class will be towards using meditation in everyday life.
Pre-register.

Red Sun Yoga Merchandise

Visit our online store for a variety of Red Sun merchandise, including t-shirts, golf shirts, hoodies, bibs and more.

Red Sun Yoga Gift Certificates

Give the gift of health and wellness with a Red Sun Yoga gift certificate. Flexible options for yoga classes, private lessons or massage are available.

Featured Artist

Rusty Wahl - Rusty is concentrating on large abstracts in oil but loves to do flowers and parrots in watercolor. She is available for commissioned work.

Directions

View Red Sun Yoga in a larger map

Red Sun Yoga Merchandise

Red Sun Yoga Gift Certificates

Featured Artist

Red Sun Yoga | 5965 Red Bug Lake Rd | Winter Springs, FL 32708 (321) 438-0771 Copyright 2004 - 2010 All rights reserved.

Red Sun Yoga | 5965 Red Bug Lake Rd | Winter Springs, FL 32708 (321) 438-0771
Copyright 2004 - 2010 All rights reserved.