Anna Woods, RYT 200
Class styles I teach: Gentle, Hatha 1/2, Vinyasa, Bhakti, Yoga Nidra
My favorite yoga posture: Can I pick them all? If I must choose, I'd have to say backbends-I sneak them in any chance I get.
Fur babies: My playful and oh so spoiled American bulldog, who thinks she's a person-Topanga.
Best advice: Teach what you know from the heart and things will unfold perfectly.
Why I yoga: The complete connection of mind, body, and spirit to stay focused, grounded, and at peace. The total happy.
My passions outside of yoga: Nature, anything outdoors.