Lisa Moore, E-RYT 200

As a Ayurveda Health Coach: I help people sleep better, feel better, have more energy, and live into their potential by teaching and coaching through daily habits of Ayurveda and Yoga.

Daily Practices: Ashtanga Yoga and Transcendental Meditation

Lives in: Roswell, GA

Kids: 6 year old super fun little girl, Jaxyn and 2 year old independent sweet little girl, Madisyn.

Fur babies: Lilly, 10 year old Pekingese and Dylan, 3 year old lab/boxer/pit

Favorite Mantra: Trust The Process

Dharma: To live fully and love myself completely and to help others do the same.

#1 Priority: To be a mother that I don’t regret

History: With a business degree and a passion for yoga, I made the move to Florida, took my first yoga teacher training and began teaching. In 2010, I purchased Red Sun Yoga with my husband, Mathew. I found my yoga practice in Ashtanga yoga and did a 10-month apprenticeship with Krista Shirley in 2012, also attending KPJAI in Mysore India the same year. In 2014, we were transferred to Atlanta for my husband’s job. Since then, I have still been a very active owner of Red Sun Yoga and the teacher training program, as well as a mother to my beautiful girls. I am an Ayurveda Health Coach and coach one-on-one to help people live fully and healthier live. I am currently getting my Masters in Ayurveda and Integrative Medicine from the Maharishi International University.

Certifications:

200-Hour Hatha Yoga Teacher Training at National Personal Training Institute

200-Hour Ashtanga Yoga Apprenticeship at The Yoga Shala

Ayurveda Health Coach Certification

Kids Yoga Teacher Training, Prenatal Yoga Teacher Training, Private Yoga Teacher Training, various Ashtanga Yoga workshops and trainings