Yoga Health Coaching

Learn Habits Based on Ayurveda and Yoga

  • Fall in love with your body.

  • Transform your relationship with food.

  • Experience restful sleep and abundant energy.

  • Enhance your mental focus.

  • Improve your immune system.


Take a 12-week journey to tap into your body's full potential using the ancient wisdom of yoga and Ayurveda coupled with behavioral science. Through yoga health group coaching calls, one-to-one laser coaching sessions, and dynamic group support, you'll begin to feel good inside your body again, experiencing more energy, focus, and ease.


  • You’re busy, tired, and want more control over your time.

  • You’re not as fit, flexible or strong as you would like to be.

  • You'd like to kick your self-nourishment up a notch.

  • Your meditation practice needs a boost.

  • You want self-care to be easy and amazing.

  • You want the habits of regeneration, not degeneration.

  • You want to eat a healthier diet.

  • You want more energy.

  • You want to sleep well.

  • You want to design your body & your life.​

Jump on the path to health today by scheduling a FREE 30 minute Wellness Strategy Session with Lisa Moore, E-RYT 200, Yoga Health Coach.



Lisa Moore Wellness is a labor of love that has grown over the last decade of learning, teaching, and coaching in the health and wellness world. I am a Certified Health Coach, Registered Yoga Teacher, and currently working on my Masters in Ayurveda and Integrative Medicine. I enjoy working with people who are ready to make changes and grow in all aspects of their life. I take an approach of building the life that you want with one step at a time over a long period of time. Too often we try to make too big of changes too quickly and end up failing, which puts us in a place of lack. As we change our habits little by little, we see small shifts over time and then WOW a big shift happens. I look forward to talking with you more on what changes you want to make in your life. Lisa Moore Wellness provides the resources to do so in a healing and friendly environment.