Yoga Health Coaching
Learn Habits Based on Ayurveda and Yoga
Fall in love with your body.
Transform your relationship with food.
Experience restful sleep and abundant energy.
Enhance your mental focus.
Improve your immune system.
ARE YOU READY?
Take a 12-week journey to tap into your body's full potential using the ancient wisdom of yoga and Ayurveda coupled with behavioral science. Through yoga health group coaching calls, one-to-one laser coaching sessions, and dynamic group support, you'll begin to feel good inside your body again, experiencing more energy, focus, and ease.
IS WELLNESS REIMAGINED HEALTH COACHING RIGHT FOR YOU?
You’re busy, tired, and want more control over your time.
You’re not as fit, flexible or strong as you would like to be.
You'd like to kick your self-nourishment up a notch.
Your meditation practice needs a boost.
You want self-care to be easy and amazing.
You want the habits of regeneration, not degeneration.
You want to eat a healthier diet.
You want more energy.
You want to sleep well.
You want to design your body & your life.
Jump on the path to health today by scheduling a FREE 30 minute Wellness Strategy Session with Lisa Moore, E-RYT 200, Yoga Health Coach.
Lisa Moore Wellness is a labor of love that has grown over the last decade of learning, teaching, and coaching in the health and wellness world. I am a Certified Health Coach, Registered Yoga Teacher, and currently working on my Masters in Ayurveda and Integrative Medicine. I enjoy working with people who are ready to make changes and grow in all aspects of their life. I take an approach of building the life that you want with one step at a time over a long period of time. Too often we try to make too big of changes too quickly and end up failing, which puts us in a place of lack. As we change our habits little by little, we see small shifts over time and then WOW a big shift happens. I look forward to talking with you more on what changes you want to make in your life. Lisa Moore Wellness provides the resources to do so in a healing and friendly environment.