Creating Conscious Community

make yourself at home

Up on the second story balcony, past the terra cotta pots filled with flowers and succulents is the doorway to relaxation and rejuvenation. Welcome.

Explore Our Classes

  • Winter Springs, Florida Yoga Nidra

We’re here to provide a safe, non-judgmental environment for you to explore and create your own personal yoga practice. With over fifty classes on the schedule - from very gentle to powerful vinyasa - you’re sure to find the ones to illuminate your spirit and uncover your inner light. Whatever brings you here, we are so happy to see you. Please let us know how we can be of service to you.

WHAT OUR CLIENTS ARE SAYING

"Yoga has kept me and my back healthy."

Yoga has been a part of my life for about 20 years now, since my back doctor told me that practicing Karate would not be in my future much longer. So I traded one practice for another. Now I practice yoga and it has kept me and my back healthy ever since. I can’t stress enough the importance of finding a great yoga instructor, and I have always found that easy at Red Sun Yoga. The instructors bring many years of collective experience and knowledge to class in a friendly, laid back atmosphere. No matter how long you have been practicing, you can always find something new to learn about yourself from an experienced instructor.

- Allen M.

"This gives me peace and joy."

My aunt sent me papers on doing yoga when I was in high school. I now practice two to three times a week at Red Sun and being in a studio with instructors eager to help you reach your potential makes a big difference. Some things I can do, some I can’t, but every class is me trying to give my body my best and my body trying to stretch more than it knew it could. That gives me peace and joy. I leave class feeling like my body breathes better and is more connected with everything.

- Darlene

"It is a wonderful community that I look forward to continuing to grow and learn with."

Several years ago, at the suggestion of a friend, I somewhat reluctantly agreed to try a class at Red Sun Yoga. Having only done yoga on a limited basis at home, I was pretty sure I wouldn’t like the class environment or would be intimidated by the teacher or other students. Fast-forward a few years and I cannot imagine not having group yoga sessions, especially at Red Sun Yoga, as part of my life and daily routine. I have discovered physical and mental strength that I never knew I had. Further, I have developed a yoga family of fellow students and instructors that I cherish. It is a wonderful community that I look forward to continuing to grow and learn with, as they challenge and nourish me every day!

- Kathryn