We suggest that students wear light, loose fitting clothing that will allow unrestricted movement. Or if you prefer, clothing specific for yoga that is more form-fitting and moves with the body. Some students like to wear an outer layer, like a long sleeved tee shirt and/or socks for the first and last few minutes of class to keep warm and comfortable. Be prepared to practice in bare feet (grip socks, such as ToeSox™, can be worn).