Class styles taught: Vinyasa, yin
Favorite yoga postures: It changes. For the past few months, it’s been Janu Sirsasana, but I also really love Upavista Konasana and Virasana.
Fur babies: Abby (French bulldog) and Henry (AmStaff Mastiff mix). Both rescues.
Favorite quote: Comparison is the thief of joy.
How I started in yoga: Searching for an alternative to running, needing relief for IT Band Syndrome
Passions outside of yoga: Cooking. Traveling. Reading. Generally snarky conversations.
Certifications: E-RYT 200, RYT 500. Teaching influences: Bryan Kest, Joe Barnett and Pradeep Teotia.