Private yoga lessons are specifically designed to meet your needs and to help you maximize the benefits of your yoga practice. You will meet with your instructor to discuss your health goals, any injuries or physical limitations and together you will create a strategy for your private lessons.
Private lessons are used for a variety of reasons. Many people prefer the one-on-one instruction when just starting their practice, while others use private lessons to improve on their alignment, learn about the philosophy of yoga, or learn modifications after an injury or surgery.
Private one-on-one instruction allows the individual to move at their own pace. To schedule a private session or purchase a package, click here.